📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~539 kcal / ~ 120 kcal

🧈 Lipids: ~29.34 g / 6.5 g
of which saturates: ~6.75 g / ~1.5 g

🍞🥔 Carbohydrates: ~26.27 g / ~5.8 g
of which sugars: ~7.41 g / ~1.6 g

🥩 Protein: ~40.10 g / ~8.9 g

🧂 Salt: ~1.59 g / 0.35 g

🍽 Ingredients

Chicken with skin
Swiss chard (white beet)
Water
Fresh Pasta
Leek, raw
Carrot, raw
Pumpkin, raw
Onion, raw
Kohlrabi, raw
Fresh Parsley, raw
Terramay Olive Oil
Garlic, raw
Salt
Thyme
Cloves
Bay Leaf

⚠️ Allergens
Gluten, Eggs
May contain traces of celery, mustard, and sesame seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 179 kcal / ~36 kcal

🧈Lipids: ~0.7 g / 0.15 g
of which saturates: ~0.22 g / ~0.04 g

🍞🥔 Carbohydrates: ~35 g / ~6.9 g
of which sugars: ~8.0 g / ~1.6 g

🥩 Protein: ~5.5 g / ~1.1 g

🧂Salt: ~3.4 g / 0.67 g

🍽 Ingredients

Pumpkin
Onion
Potato
Celery
Salt
Black pepper
Thyme

⚠️ Allergens
Contains: Celery. May contain traces of gluten, soy, mustard, sesame seeds, and sulfur dioxide/sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 335 kcal / ~67 kcal

🧈Lipids: ~21 g / 4.2 g
of which saturates: ~3.9 g / ~0.8 g

🍞🥔 Carbohydrates: ~28 g / ~5.6 g
of which sugars: ~5.3 g / ~1.1 g

🥩 Protein: ~6.8 g / ~1.4 g

🧂Salt: ~4.8 g / 0.97 g

🍽 Ingredients

Zucchini
Potatoes
Water
Onions
Purslane
Olive oil [Terramay]
Salt
Garlic
Bay leaf

⚠️ Allergens
May contain traces of celery, mustard, and sesame seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 280 kcal / ~56 kcal

🧈Lipids: ~22 g / 4.3 g
of which saturates: ~3.9 g / ~0.8 g

🍞🥔 Carbohydrates: ~16 g / ~3.1 g
of which sugars: ~13 g / ~2.6 g

🥩 Protein: ~4.3 g / ~0.9 g

🧂Salt: ~4.8 g / 0.96 g

🍽 Ingredients

Tomatoes
Water
Onion
Terramay olive oil
Basil
Celery
Thyme
Garlic
Black peppercorns
Salt

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 176 kcal / ~35 kcal

🧈Lipids: ~0.48 g / 0.10 g
of which saturates: ~0.01 g / ~0.00 g

🍞🥔 Carbohydrates: ~33 g / ~6.7 g
of which sugars: ~4.9 g / ~1.0 g

🥩 Protein: ~6.9 g / ~1.4 g

🧂Salt: ~5.9 g / 1.2 g

🍽 Ingredients

Potatoes
Water
Terramay lettuce
Onions
Garlic
Salt
Mint

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 267 kcal / ~53 kcal

🧈Lipids: ~12 g / 2.4 g
of which saturates: ~1.9 g / ~0.38 g

🍞🥔 Carbohydrates: ~31 g / ~6.2 g
of which sugars: ~4.7 g / ~0.9 g

🥩 Protein: ~6.0 g / ~1.2 g

🧂Salt: ~5.6 g / 1.1 g

🍽 Ingredients

Water
Potatoes
Leeks
Olive oil
Onions
Chives
Salt

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 283 kcal / ~57 kcal

🧈Lipids: ~24 g / 4.8 g
of which saturates: ~4.6 g / ~0.9 g

🍞🥔 Carbohydrates: ~8.9 g / ~1.8 g
of which sugars: ~7.8 g / ~1.6 g

🥩 Protein: ~5.6 g / ~1.1 g

🧂Salt: ~2.8 g / 0.56 g

🍽 Ingredients

Zucchini
Onion
Water
Olive oil
Salt
Potato

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 867 kcal / ~173 kcal

🧈Lipids: ~47 g / 9.4 g
of which saturates: ~9.1 g / ~1.8 g

🍞🥔 Carbohydrates: ~47 g / ~9.5 g
of which sugars: ~17 g / ~3.3 g

🥩 Protein: ~60 g / ~12 g

🧂Salt: ~5.7 g / 1.1 g

🍽 Ingredients

River crayfish
Onion
Sweet potato
Tomatoes
Olive oil
Garlic
Salt
Celery, powder

⚠️ Allergens
Contains: Crustaceans. May contain traces of fish and celery.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 409 kcal / ~82 kcal

🧈Lipids: ~28 g / 5.6 g
of which saturates: ~5.2 g / ~1.0 g

🍞🥔 Carbohydrates: ~28 g / ~5.6 g
of which sugars: ~7.8 g / ~1.6 g

🥩 Protein: ~7.2 g / ~1.4 g

🧂Salt: ~5.1 g / 1.0 g

🍽 Ingredients

Water
Potatoes
Cabbage
Carrots
Sweet potatoes
Watercress
Onions
Terramay olive oil
Swiss chard
Mint
Kohlrabi
Salt
Celery

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 186 kcal / ~37 kcal

🧈Lipids: ~0.19 g / 0.04 g
of which saturates: ~0.01 g / ~0.00 g

🍞🥔 Carbohydrates: ~33 g / ~6.7 g
of which sugars: ~9.8 g / ~2.0 g

🥩 Protein: ~8.0 g / ~1.6 g

🧂Salt: ~4.1 g / 0.81 g

🍽 Ingredients

Red cabbage
Potatoes
Water
Onions
Garlic
Salt

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 176 kcal / ~35 kcal

🧈Lipids: ~0.48 g / 0.10 g
of which saturates: ~0.01 g / ~0.00 g

🍞🥔 Carbohydrates: ~33 g / ~6.7 g
of which sugars: ~4.9 g / ~1.0 g

🥩 Protein: ~6.9 g / ~1.4 g

🧂Salt: ~5.9 g / 1.2 g

🍽 Ingredients

Potatoes
Water
Terramay lettuce
Onions
Garlic
Salt
Mint

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 509 kcal / ~102 kcal

🧈Lipids: ~30 g / 6.0 g
of which saturates: ~5.7 g / ~1.1 g

🍞🥔 Carbohydrates: ~44 g / ~8.8 g
of which sugars: ~5.7 g / ~1.1 g

🥩 Protein: ~12 g / ~2.3 g

🧂Salt: ~0.09 g / 0.02 g

🍽 Ingredients

Potatoes
Watercress
Onions
Terramay olive oil
Celery
Leaves

⚠️ Allergens
Contains: Celery. May contain traces of Mustard and Sesame Seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~539 kcal / ~ 120 kcal

🧈 Lipids: ~29.34 g / 6.5 g
of which saturates: ~6.75 g / ~1.5 g

🍞🥔 Carbohydrates: ~26.27 g / ~5.8 g
of which sugars: ~7.41 g / ~1.6 g

🥩 Protein: ~40.10 g / ~8.9 g

🧂 Salt: ~1.59 g / 0.35 g

🍽 Ingredients

Chicken with skin
Swiss chard (white beet)
Water
Fresh Pasta
Leek, raw
Carrot, raw
Pumpkin, raw
Onion, raw
Kohlrabi, raw
Fresh Parsley, raw
Terramay Olive Oil
Garlic, raw
Salt
Thyme
Cloves
Bay Leaf

⚠️ Allergens
Gluten, Eggs
May contain traces of celery, mustard, and sesame seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~1025 kcal / ~ 205 kcal

🧈 Lipids: ~70 g / 14 g
of which saturates: ~30 g / ~6.0 g

🍞🥔 Carbohydrates: ~79 g / ~16 g
of which sugars: ~8.9 g / ~1.8 g

🥩 Protein: ~18 g / ~3.6 g

🧂 Salt: ~4.5 g / 0.90 g

🍽 Ingredients

Mashed potatoes
Farinheira sausage
Purslane

⚠️ Allergens
Contains: Gluten, Soy, Milk, Sulfur Dioxide/Sulfites. May contain traces of tree nuts, celery, and mustard.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~481 kcal / ~ 96 kcal

🧈 Lipids: ~26 g / 5.3 g
of which saturates: ~12 g / ~2.3 g

🍞🥔 Carbohydrates: ~6.8 g / ~1.4 g
of which sugars: ~5.7 g / ~1.1 g

🥩 Protein: ~48 g / ~9.5 g

🧂 Salt: ~7.4 g / 1.5 g

🍽 Ingredients

Cow's foot
Water
Onion
Beef bone
Carrot
Celery
White wine
Salt
Dried thyme
Black peppercorns

⚠️ Allergens
Contains: Celery, Sulfur Dioxide/Sulfites. May contain traces of Gluten, Soy, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~1086 kcal / ~ 217 kcal

🧈 Lipids: ~39 g / 7,8 g
of which saturates: ~12 g / ~2.4 g

🍞🥔 Carbohydrates: ~108 g / ~22 g
of which sugars: ~4.0 g / ~0.8 g

🥩 Protein: ~68 g / ~14 g

🧂 Salt: ~3.8 g / 0.76 g

🍽 Ingredients

Pasta
Pulled pork
Spinach
Onion

⚠️ Allergens
Contains: Gluten, Eggs, Sulfur Dioxide/Sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~567 kcal / ~ 113 kcal

🧈 Lipids: ~33 g / 6,6 g
of which saturates: ~13 g / ~2.7 g

🍞🥔 Carbohydrates: ~25 g / ~5.1 g
of which sugars: ~8.8 g / ~1.8 g

🥩 Protein: ~39 g / ~7.7 g

🧂 Salt: ~7.2 g / 1.4 g

🍽 Ingredients

Beef sirloin
Swiss chard (white beet)
Onion
Bone stock
Sweet potato
Water
Organic eggs
Celery
Parsley
Garlic
Salt
Thyme

⚠️ Allergens
Contains: Eggs, Celery, Sulphur Dioxide/Sulfites. May contain traces of Gluten, Soy, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~758 kcal / ~ 152 kcal

🧈 Lipids: ~21 g / 4.2 g
of which saturates: ~7.3 g / ~1.5 g

🍞🥔 Carbohydrates: ~93 g / ~19 g
of which sugars: ~5.7 g / ~1.1 g

🥩 Protein: ~35 g / ~7.0 g

🧂 Salt: ~5.4 g / 1.1 g

🍽 Ingredients

Pasta
Beef ragu for stuffing pasta
Spinach
Bone stock

⚠️ Allergens
Contains: Gluten, Eggs, Soy, Celery, Sulfur Dioxide/Sulfites. May contain traces of Mustard and Sesame Seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~632 kcal / ~ 126 kcal

🧈 Lipids: ~45 g / 8.9 g
of which saturates: ~18 g / ~3.6 g

🍞🥔 Carbohydrates: ~29 g / ~5.9 g
of which sugars: ~11 g / ~2.2 g

🥩 Protein: ~21 g / ~4.1 g

🧂 Salt: ~3.2 g / 0.63 g

🍽 Ingredients

Mertolengo beef rump
Onion
Carrot
Kohlrabi
Potato
Savoy cabbage
Pork lard
Sweet potato
Swiss chard
Leek
White wine
Mint
Parsley
Salt
Black peppercorns
Bay leaf
Thyme

⚠️ Allergens
Contém: Dióxido de Enxofre/Sulfitos.Pode conter vestígios de Glúten, Soja, Aipo, Mostarda, Sementes de Sésamo.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~501 kcal / ~ 100 kcal

🧈 Lipids: ~22 g / 4.4 g
of which saturates: ~14 g / ~2.8 g

🍞🥔 Carbohydrates: ~44 g / ~8.7 g
of which sugars: ~8.6 g / ~1.7 g

🥩 Protein: ~19 g / ~3.8 g

🧂 Salt: ~3.9 g / 0.79 g

🍽 Ingredients

Mashed potatoes
Beef ragout for stuffing pasta
Ripened goat cheese

⚠️ Allergens
Contains: Soy, Milk, Sulfur Dioxide/Sulfites.May contain traces of Nut Fruits, Celery, Mustard.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~481 kcal / ~ 96 kcal

🧈 Lipids: ~26 g / 5.3 g
of which saturates: ~12 g / ~2.3 g

🍞🥔 Carbohydrates: ~6.8 g / ~1.4 g
of which sugars: ~5.7 g / ~1.1 g

🥩 Protein: ~48 g / ~9.5 g

🧂 Salt: ~7.4 g / 1.5 g

🍽 Ingredients

Cow's foot
Water
Onion
Beef bone
Carrot
Celery
White wine
Salt
Dried thyme
Black peppercorns

⚠️ Allergens
Contains: Celery, Sulfur Dioxide/Sulfites. May contain traces of Gluten, Soy, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~1120 kcal / ~ 224 kcal

🧈 Lipids: ~62 g / 12 g
of which saturates: ~20 g / ~4.0 g

🍞🥔 Carbohydrates: ~88 g / ~18 g
of which sugars: ~5.8 g / ~1.2 g

🥩 Protein: ~50 g / ~10 g

🧂 Salt: ~5.7 g / 1.2 g

🍽 Ingredients

Pasta
Beef
Tomato sauce
Onion
Aged goat cheese
Cow's milk
Terramay Olive Oil
Garlic
Salt
Dried thyme

⚠️ Allergens
Contains: Gluten, Eggs, Milk.

📊 Nutritional Information
Per serving (3600 g) / per 100 g

⚡ Energy: ~3600 kJ (860 kcal) / ~720 kJ (172 kcal)

Fat: ~53 g / 11 g
of which saturated: ~16 g / ~3.2 g

🍞🥔 Carbohydrates: ~64 g / ~13 g
of which sugars: ~17 g / ~3.4 g

🥩 Protein: ~26 g / ~5.2 g

Salt: ~11.0 g / 2.2 g

🍽 Ingredients
Olive Oil
Vinegar
Cinnamon Stick
Onion
Almond
Pumpkin
Sheep’s Curd Cheese
Red Bell Pepper
Wheat Flour (Type T55)
Brown Sugar
Garlic
Salt
Eggs
Lemon Peel
Black Pepper
Cumin
Ginger
Nutmeg
Bay Leaf

⚠️ Allergens
Contains: Gluten, Eggs, Milk, Tree Nuts, Sulfur Dioxide/Sulfites.
May contain traces of Peanuts, Soy, Celery, Mustard, Sesame Seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~3510 kJ (838 kcal) / ~702 kJ (168 kcal)

Fats: ~31 g / 6.3 g
 of which saturates: ~10 g / ~2.0 g

🍞🥔 Carbohydrates: ~92 g / ~18 g
 of which sugars: ~7.1 g / ~1.4 g

🥩 Protein: ~34 g / ~6.7 g

Salt: ~6.5 g / 1.3 g

🍽 Ingredients
White Wine
Olive Oil
Tomato
Onion
Minced Beef
Wheat Flour T55
Leek
Garlic
Salt
Thyme
Black Pepper

⚠️ Allergens
Contains: Gluten, Eggs, Soy, Sulphur Dioxide/Sulphites

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~1725 kJ (422 kcal) / ~353 kJ (84 kcal)

Fat: ~26 g / 5.2 g
of which saturates: ~7.7 g / ~1.5 g

🍞🥔 Carbohydrates: ~22 g / ~4.4 g
of which sugars: ~12 g / ~2.4 g

🥩 Protein: ~10 g / ~2.1 g

Salt: ~5.4 g / 1.1 g

🍽 Ingredients

White Wine
Olive Oil
Leek
Onion
Carrot
Pumpkin
Zucchini
Leek
Sweet Potato
Beef
Olive Oil
Onion
Wheat Flour
Zucchini
Pumpkin
Carrot
Garlic
Salt
Thyme

⚠️ Allergens
Contains: Soy, Sulphur Dioxide/Sulphites. May contain traces of Celery.

Here’s the full translation into UK English, keeping the tone and layout suitable for a food label:

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~2010 kJ (480 kcal) / ~402 kJ (96 kcal)

Fats: ~29 g / 5.7 g
of which saturates: ~13 g / ~2.6 g

🍞🥔 Carbohydrates: ~23 g / ~4.5 g
of which sugars: ~16 g / ~3.3 g

🥩 Protein: ~30 g / ~5.9 g

Salt: ~2.0 g / 0.39 g

🍽 Ingredients

Coconut Milk
Olive Oil
Pike-Perch
Orange
Courgette (Zucchini)
Onion
Carrot
Pumpkin
Leek
Sweet Potato
Curry Powder
Thyme
Salt

⚠️ Allergens
Contains: Fish, Celery, Mustard, Sulphur Dioxide/Sulphites.
May contain traces of Gluten, Tree Nuts, Sesame Seeds.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~491 kcal / ~ 98 kcal

🧈 Lipids: ~24 g / 4,9 g
of which saturates: ~9.2 g / ~1.8 g

🍞🥔 Carbohydrates: ~35 g / ~7.0 g
of which sugars: ~6.0 g / ~1.2 g

🥩 Protein: ~30 g / ~6.1 g

🧂 Salt: ~6.7 g / 1.3 g

🍽 Ingredients

Pike perch
Potatoes
Onions
Green bell peppers
Lard [MasterChef]
White wine vinegar
Carrots
Garlic
Lemons
Wheat flour
Salt
Parsley
Cilantro
Black peppercorns
Paprika

⚠️ Allergens
Contains: Gluten, Fish, Sulfur Dioxide/Sulfites. May contain traces of Soy, Celery, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~491 kcal / ~ 98 kcal

🧈 Lipids: ~24 g / 4,9 g
of which saturates: ~9.2 g / ~1.8 g

🍞🥔 Carbohydrates: ~35 g / ~7.0 g
of which sugars: ~6.0 g / ~1.2 g

🥩 Protein: ~30 g / ~6.1 g

🧂 Salt: ~6.7 g / 1.3 g

🍽 Ingredients

Pike perch
Potatoes
Onions
Green bell peppers
Lard
White wine vinegar
Carrots
Garlic
Lemons
Wheat flour
Salt
Parsley
Cilantro
Black peppercorns
Paprika

⚠️ Allergens
Contains: Gluten, Fish, Sulfur Dioxide/Sulfites. May contain traces of Soy, Celery, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~601 kcal / ~ 120 kcal

🧈 Lipids: ~21 g / 4.2 g
of which saturates: ~4.0 g / ~0.8 g

🍞🥔 Carbohydrates: ~42 g / ~8.5 g
of which sugars: ~9.0 g / ~1.8 g

🥩 Protein: ~58 g / ~12 g

🧂 Salt: ~2.2 g / 0.45 g

🍽 Ingredients

Pike perch
Vegetable garnish (roasted, stewed...)
Potatoes
River crayfish
River crayfish cream

⚠️ Allergens
Contains: Crustaceans, Fish. May contain traces of celery.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 1126 kcal / ~255 kcal

🧈Lipids: ~64 g / 13 g
of which saturates: ~13 g / ~2.6 g

🍞🥔 Carbohydrates: ~93 g / ~19 g
of which sugars: ~6.7 g / ~1.3 g

🥩 Protein: ~37 g / ~7.3 g

🧂Salt: ~5.2 g / 1.0 g

🍽 Ingredients

Pasta
Watercress and almond pesto
Water
Broccoli
Carrot
Cauliflower
Ripened goat cheese
Kohlrabi
Olive oil
Black pepper, grain
Thyme, dried

⚠️ Allergens
Contains: Gluten, Eggs, Milk, Nut Fruits.May contain traces of Peanuts, Soy, Celery, Mustard, Sesame, Dioxide
of Sulfur/Sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 809 kcal / ~162 kcal

🧈Lipids: ~17 g / 3.4 g
of which saturates: ~6.1 g / ~1.2 g

🍞🥔 Carbohydrates: ~132 g / ~26 g
of which sugars: ~16 g / ~3.1 g

🥩 Protein: ~28 g / ~5.5 g

🧂Salt: ~5.5 g / 1.1 g

🍽 Ingredients

Gnocchi de batata doce
Beldroegas
Molho de tomate
Queijo de cabra curado
Sal

⚠️ Allergens
Contains: Gluten, Eggs, Milk.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 794 kcal / ~159 kcal

🧈Lipids: ~12 g / 2.4 g
of which saturates: ~2.5 g / ~0.49 g

🍞🥔 Carbohydrates: ~142 g / ~28 g
of which sugars: ~17 g / ~3.3 g

🥩 Protein: ~24 g / ~4.8 g

🧂Salt: ~5.8 g / 1.2 g

🍽 Ingredients

Sweet potato gnocchi
Purslane
Tomato sauce
Salt

⚠️ Allergens
Contains: Gluten, Eggs.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 706 kcal / ~141 kcal

🧈Lipids: ~20 g / 4.1 g
of which saturates: ~4.5 g / ~0.9 g

🍞🥔 Carbohydrates: ~96 g / ~19 g
of which sugars: ~7.4 g / ~1.5 g

🥩 Protein: ~29 g / ~5.7 g

🧂Salt: ~5.2 g / 1.0 g

🍽 Ingredients

Pasta
Beetroot, carrot and orange cream
Cabbage
White beetroot
Fresh spinach
Savoy cabbage
Kohlrabi
Onion
Salt
Thyme

⚠️ Allergens
Contains: Gluten, Eggs.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 1195 kcal / ~239 kcal

🧈Lipids: ~69 g / 14 g
of which saturates: ~25 g / ~5.0 g

🍞🥔 Carbohydrates: ~95 g / ~19 g
of which sugars: ~7.2 g / ~1.4 g

🥩 Protein: ~43 g / ~8.7 g

🧂Salt: ~3.4 g / 0.67 g

🍽 Ingredients

Pasta
Roasted vegetable sauce
Sheep's milk ricotta
Cured goat cheese
Olive oil
Coriander
Parsley
Mint
Black peppercorns
Thyme

⚠️ Allergens
Contains: Gluten, Eggs, Milk, Celery, Sulfur Dioxide/Sulfites. May contain traces of Soy, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 440 kcal / ~88 kcal

🧈Lipids: ~28 g / 5.6 g
of which saturates: ~9.4 g / ~1.9 g

🍞🥔 Carbohydrates: ~26 g / ~5.2 g
of which sugars: ~13 g / ~2.6 g

🥩 Protein: ~16 g / ~3.2 g

🧂Salt: ~9.6 g / 1.9 g

🍽 Ingredients

Goat cheese
Sweet potato
Beetroot
Onion
Carrot
Red cabbage
Kale
Swiss chard
Leek
Kohlrabi
Lemon juice
Parsley
Olive oil
Coriander
Mint
Salt
Black peppercorns

⚠️ Allergens
Contains: Milk. May contain traces of Gluten, Soy, Celery, Mustard, Sesame, Sulphur Dioxide/Sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 622 kcal / ~124 kcal

🧈Lipids: ~46 g / 9.2 g
of which saturates: ~8.6 g / ~1.7 g

🍞🥔 Carbohydrates: ~30 g / ~6.0 g
of which sugars: ~14 g / ~2.8 g

🥩 Protein: ~11 g / ~2.1 g

🧂Salt: ~3.7 g / 0.73 g

🍽 Ingredients

Leeks
Onions
Broad beans
Terramay olive oil
Tomatoes
Carrots
Savoy cabbage
Sweet potatoes
Kohlrabi
White wine
Garlic
Salt
Black peppercorns
Paprika 
Bay leaves
Thyme
Mint

⚠️ Allergens
Contains: Sulfur Dioxide/Sulfites. May contain traces of Gluten, Soy, Celery, Mustard, Sesame.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 1126 kcal / ~255 kcal

🧈Lipids: ~64 g / 13 g
of which saturates: ~13 g / ~2.6 g

🍞🥔 Carbohydrates: ~93 g / ~19 g
of which sugars: ~6.7 g / ~1.3 g

🥩 Protein: ~37 g / ~7.3 g

🧂Salt: ~5.2 g / 1.0 g

🍽 Ingredients

Pasta
Watercress and almond pesto
Water
Broccoli
Carrot
Cauliflower
Ripened goat cheese
Kohlrabi
Olive oil
Black pepper, grain
Thyme, dried

⚠️ Allergens
Contains: Gluten, Eggs, Milk, Nut Fruits.May contain traces of Peanuts, Soy, Celery, Mustard, Sesame, Dioxide
of Sulfur/Sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~3550 kJ (847 kcal) / ~169 kJ (106 kcal)

Fats: ~50 g / 9.9 g
 of which saturates: ~15 g / ~3.0 g

🍞🥔 Carbohydrates: ~70 g / ~14 g
 of which sugars: ~15 g / ~3.0 g

🥩 Protein: ~26 g / ~5.3 g

Salt: ~5.4 g / 1.1 g

🍽 Ingredients
Cow’s Milk
Olive Oil
Onion
Wheat Flour
Zucchini
Pumpkin
Carrot
Leek
Sweet Potato
Goat Cheese
Egg
Egg Yolk
Garlic
Basil
Black Pepper
Oregano

⚠️ Allergens
Contains: Gluten, Eggs, Milk.
May contain traces of Soy, Celery, Mustard, Sesame Seeds, Sulphur Dioxide/Sulphites

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~249 kcal / ~ 50 kcal

🧈 Lipids: ~5.9 g / 1.2 g
of which saturates: ~1.0 g / ~0.20 g

🍞🥔 Carbohydrates: ~33 g / ~6.7 g
of which sugars: ~9.7 g / ~1.9 g

🥩 Protein: ~9.7 g / ~1.9 g

🧂 Salt: ~6.6 g / 1.3 g

🍽 Ingredients

Swiss chard (white beet)
Onion
Red beans, cooked
Garnish vegetables (roasted, stewed...)
Water
Sweet potato
Celery
Parsley
Garlic
Salt
Thyme

⚠️ Allergens
Contains: Celery.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~360 kcal / ~ 72 kcal

🧈 Lipids: ~22 g / 4.5 g
of which saturates: ~4.1 g / ~0.8 g

🍞🥔 Carbohydrates: ~26 g / ~5.1 g
of which sugars: ~14 g / ~2.7 g

🥩 Protein: ~8.0 g / ~1.6 g

🧂 Salt: ~10.7 g / 2.2 g

🍽 Ingredients

Onion
Swiss chard
Leek
Sweet potato
Beet
Carrot
Red cabbage
Kohlrabi
Kale
Lemon juice
Parsley
Olive oil
Cilantro
Mint
Salt
Black peppercorns

⚠️ Allergens
May contain traces of Gluten, Soy, Celery, Mustard, Sesame Seeds, Sulfur Dioxide/Sulfites.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~249 kcal / ~ 50 kcal

🧈 Lipids: ~5.9 g / 1.2 g
of which saturates: ~1.0 g / ~0.20 g

🍞🥔 Carbohydrates: ~33 g / ~6.7 g
of which sugars: ~9.7 g / ~1.9 g

🥩 Protein: ~9.7 g / ~1.9 g

🧂 Salt: ~6.6 g / 1.3 g

🍽 Ingredients

Swiss chard (white beet)
Onion
Red beans, cooked
Garnish vegetables (roasted, stewed...)
Water
Sweet potato
Celery
Parsley
Garlic
Salt
Thyme

⚠️ Allergens
Contains: Celery.

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~ 1475 kcal / ~295 kcal

🧈Lipids: ~16 g / 3.2 g
of which saturates: ~3 g / ~0.6 g

🍞🥔 Carbohydrates: ~38 g / ~7.7 g
of which sugars: ~7 g / ~1.4 g

🥩 Protein: ~10 g / ~2.1 g

🧂Salt: ~2.4 g / 0.48 g

🍽 Ingredients

Water
Pasta
Chicken egg yolk
Salt
Sweet potato
Pumpkin
Carrot
Chard
White beans
Cabbage
Broccoli
Terramay olive oil
Garlic
Parsley

⚠️ Allergens
Contains: Gluten, Eggs
May contain traces of Celery

📊 Nutritional Information
Per serving (500 g) / per 100 g

⚡ Energy: ~2270 kJ (542 kcal) / ~454 kJ (91 kcal)

Fat: ~40 g / 8.0 g
of which saturated: ~16 g / ~3.1 g

🍞🥔 Carbohydrates: ~32 g / ~6.5 g
of which sugars: ~21 g / ~4.2 g

🥩 Protein: ~6.9 g / ~1.4 g

Salt: ~3.3 g / 0.67 g

🍽 Ingredients
Coconut Milk
Olive Oil
Orange
Zucchini
Onion
Carrot
Pumpkin
Leek
Sweet Potato
Curry Powder
Dried Thyme
Salt

⚠️ Allergens
Contains: Celery, Mustard, Sulfur Dioxide/Sulfites. May contain traces of Gluten, Tree Nuts, Sesame Seeds.

Chutney is a sweet, sour, and spicy condiment or side dish, originally from Indian cuisine. A versatile delicacy, it can be enjoyed in many ways and in different recipes. It pairs wonderfully with meat, poultry, or fish dishes, can be served as a condiment in sandwiches or wraps, or even used to add a sweet-and-sour touch to your salads. To ensure the best flavor and quality, our chutney is made from a careful selection of ripe onions harvested from our own garden. Adding this onion chutney to your dishes is like taking a journey into the flavors of India.

Os pickles são alimentos que passam por um processo de conservação em vinagre dando-lhes um sabor característico com um toque agridoce

Os pickles Terramay são confeccionados a partir dos nossos melhores rabanetes vermelhos, cuidadosamente selecionados para garantir o máximo sabor e qualidade

Os rabanetes, ingrediente principal dos nossos pickles, contêm vitaminas e minerais essenciais, incluindo vitamina C, vitamina K, potássio e fibras. Com baixo teor calórico e alto teor de fibras, o rabanete vermelho pode ser uma escolha saudável para quem procura perder peso.

Versáteis e deliciosos, esses pickles são o acompanhamento ideal para sanduíches, hambúrgueres, saladas e petiscos. Adicione um toque gourmet às suas refeições do dia a dia ou surpreenda os seus convidados com um aperitivo irresistível. O frasco de 250g é perfeito para o dia a dia, mantendo a frescura e qualidade dos pickles.

Os pickles são alimentos que passam por um processo de conservação em vinagre dando-lhes um sabor característico com um toque agridoce

Os pickles Terramay são confeccionados a partir das nossas melhores couves, cuidadosamente selecionados para garantir o máximo sabor e qualidade

A couve roxa, ingrediente principal dos nossos pickles, contém vitaminas e minerais essenciais, incluindo vitaminas do complexo B, vitaminas A, C, K, E, ferro, magnésio, ajudando a combater o envelhecimento precoce, na prevenção do cancro, e fortalece o sistema imunológico.

Versáteis e deliciosos, esses pickles são o acompanhamento ideal para sanduíches, hambúrgueres, saladas e petiscos. Adicione um toque gourmet às suas refeições do dia a dia ou surpreenda seus convidados com um aperitivo irresistível. O frasco de 250g é perfeito para a conveniência do seu dia a dia, mantendo a frescura e qualidade dos pickles.

Red Habanero Spicy Olive Oil is a flavorful combination of the smooth taste of olive oil and the vibrant heat of habanero.

Beyond its antioxidant and anti-inflammatory properties, spicy olive oil also helps stimulate the immune and cardiovascular systems.

Made with carefully handpicked habanero peppers from our garden—renowned for their intense heat—this spicy olive oil adds new levels of intensity and flavor to any dish.

Cucumber is a key ally in regulating your digestive health, and with you in mind, we’ve created our refreshing cucumber pickles. Perfect for adding a special, refreshing touch to your summer salads.